Andrew Smith 40:00 row

10,202m

Meters

40:00.0

Time

1:57.6

Pace

692

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate24
Stroke Count951
Drag Factor125

December 05, 2018 06:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,202m 1:57.6 215 1040 24
8:00.0 1,999m 2:00.0 202 996 24
16:00.0 2,011m 1:59.3 206 1008 22
24:00.0 2,030m 1:58.2 212 1028 24
32:00.0 2,112m 1:53.6 239 1120 26
40:00.0 2,051m 1:57.0 218 1051 24

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Workout Graph

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