Andrew Smith 40:00 row
10,202m
Meters
40:00.0
Time
1:57.6
Pace
692
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 125 |
December 05, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,202m | 1:57.6 | 215 | 1040 | 24 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 24 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 22 |
| 24:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 24 |
| 32:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 26 |
| 40:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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