Andrew Smith 3x2000m/4:00r row
6,000m
Meters
22:49.8
Time
1:54.1
Pace
421
Calories
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,027m |
| Overall Time | 34:49.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 116 |
November 19, 2018 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 6,000m | 1:54.1 | 235 | 1109 | 26 | |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 26 | |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 26 | |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 26 | |
| r2,027m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.