Andrew Smith 5:28 row
1,005m
Meters
5:28.3
Time
2:43.3
Pace
52
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 129 |
December 16, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,005m | 2:43.3 | 80 | 576 | 18 | 118 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 117 |
| 5:28.3 | 73m | 3:13.8 | 48 | 465 | 17 | 119 |
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