Andrew Smith 1x5:00/1:30r row

1,205m

Meters

5:00.0

Time

2:04.4

Pace

76

Calories

Rest Distance201m
Rest Time1:30.0
Overall Distance1,406m
Overall Time6:30.0
Average Watts181
Calories Per Hour924
Stroke Rate18
Stroke Count125
Drag Factor128

December 22, 2018 06:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,205m 2:04.4 181 924 18
5:00.0 1,204m 2:04.5 181 922 18
r201m

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Workout Graph

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