Andrew Smith 1x5:00/1:30r row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
76
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,406m |
| Overall Time | 6:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 128 |
December 22, 2018 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | |
| r201m |
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Workout Graph
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