Andrew Smith 6000m row
6,000m
Meters
22:46.0
Time
1:53.8
Pace
421
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 126 |
January 07, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.0 | 6,000m | 1:53.8 | 237 | 1116 | 26 |
| 4:35.8 | 1,200m | 1:54.9 | 231 | 1093 | 26 |
| 4:35.8 | 2,400m | 1:54.9 | 231 | 1093 | 26 |
| 4:36.4 | 3,600m | 1:55.1 | 229 | 1088 | 26 |
| 4:33.4 | 4,800m | 1:53.9 | 237 | 1114 | 26 |
| 4:24.6 | 6,000m | 1:50.2 | 261 | 1198 | 26 |
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Workout Graph
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