Andrew Smith 5:56 row
1,017m
Meters
5:56.0
Time
2:55.0
Pace
72
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 135 |
January 07, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,017m | 2:55.0 | 65 | 524 | 30 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 30 |
| 3:41.8 | 500m | 1:50.1 | 262 | 1202 | 30 |
| 3:47.8 | 17m | 2:56.4 | 64 | 519 |
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Workout Graph
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