Andrew Smith 8:31 row
2,007m
Meters
8:31.4
Time
2:07.4
Pace
124
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 136 |
January 16, 2019 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,007m | 2:07.4 | 169 | 882 | 22 | 114 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 110 |
| 8:31.4 | 845m | 2:05.0 | 179 | 915 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.