Andrew Smith 10000m row
10,000m
Meters
39:21.2
Time
1:58.0
Pace
676
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 129 |
January 13, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.2 | 10,000m | 1:58.0 | 213 | 1032 | 23 | 132 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 22 | 114 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 24 | 127 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 133 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 23 | 140 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 23 | 147 |
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Workout Graph
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