Andrew Smith 1000m row
1,000m
Meters
3:46.6
Time
1:53.3
Pace
69
Calories
133
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 128 |
January 17, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 24 | 133 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 | 117 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 24 | 134 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 25 | 137 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 24 | 138 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.