Andrew Smith 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 127 |
January 17, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 65 | 22 | 122 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 23 | 113 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 22 | 124 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 22 | 127 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 23 | 125 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 22 | 124 |
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Workout Graph
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