Andrew Smith 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 128 |
January 17, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 20 | 117 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 22 | 107 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 | 119 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 20 | 121 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 | 119 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 20 | 119 |
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Workout Graph
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