Andrew Smith 2000m row
2,000
Meters
9:15.8
Time
2:18.9
Pace
117
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 127 |
January 17, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 117 | 21 | 103 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 28 | 20 | 96 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 29 | 22 | 103 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 30 | 22 | 107 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 30 | 23 | 108 |
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Workout Graph
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