Andrew Smith 7:46 row
1,344m
Meters
7:46.4
Time
2:53.5
Pace
68
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 104 |
January 17, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 1,344m | 2:53.5 | 67 | 530 | 18 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 18 |
| 7:46.4 | 532m | 2:36.3 | 92 | 614 | 19 |
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