Andrew Smith 8:00 row
2,052m
Meters
8:00.0
Time
1:56.9
Pace
138
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 127 |
January 20, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 23 | 141 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 138 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 141 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 144 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 143 |
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Workout Graph
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