Andrew Smith 42195m row
42,195
Meters
2:26:36.1
Time
1:44.2
Pace
3333
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 4520 |
| Drag Factor | 118 |
January 19, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26:36.1 | 42,195 | 1:44.2 | 309 | 1364 | 3333 | 31 |
| 6:57.1 | 2,000 | 1:44.2 | 309 | 1363 | 158 | 31 |
| 7:10.2 | 4,000 | 1:47.5 | 281 | 1263 | 151 | 29 |
| 6:58.0 | 6,000 | 1:44.5 | 307 | 1352 | 157 | 27 |
| 7:09.5 | 8,000 | 1:47.3 | 283 | 1274 | 152 | 29 |
| 7:01.4 | 10,000 | 1:45.3 | 299 | 1332 | 156 | 30 |
| 6:50.9 | 12,000 | 1:42.7 | 323 | 1410 | 161 | 30 |
| 7:09.4 | 14,000 | 1:47.3 | 283 | 1265 | 151 | 29 |
| 6:59.3 | 16,000 | 1:44.8 | 304 | 1347 | 157 | 30 |
| 7:11.4 | 18,000 | 1:47.8 | 279 | 1260 | 151 | 30 |
| 6:48.8 | 20,000 | 1:42.2 | 328 | 1426 | 162 | 31 |
| 6:58.2 | 22,000 | 1:44.5 | 306 | 1351 | 157 | 31 |
| 7:10.2 | 24,000 | 1:47.5 | 281 | 1271 | 152 | 29 |
| 6:51.8 | 26,000 | 1:42.9 | 321 | 1398 | 160 | 31 |
| 6:59.4 | 28,000 | 1:44.8 | 304 | 1339 | 156 | 30 |
| 6:44.3 | 30,000 | 1:41.0 | 339 | 1460 | 164 | 33 |
| 6:52.1 | 32,000 | 1:43.0 | 320 | 1397 | 160 | 31 |
| 6:54.8 | 34,000 | 1:43.7 | 314 | 1379 | 159 | 31 |
| 6:59.1 | 36,000 | 1:44.7 | 304 | 1357 | 158 | 32 |
| 6:53.0 | 38,000 | 1:43.2 | 318 | 1385 | 159 | 32 |
| 6:43.7 | 40,000 | 1:40.9 | 340 | 1471 | 165 | 34 |
| 6:37.1 | 42,000 | 1:39.2 | 358 | 1541 | 170 | 35 |
| 0:36.4 | 42,195 | 1:33.3 | 430 | 1681 | 17 | 43 |
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Workout Graph
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