Andrew Smith 5:19 row
1,096m
Meters
5:19.4
Time
2:25.7
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 109 |
January 19, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,096m | 2:25.7 | 113 | 689 | 17 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 5:19.4 | 43m | 3:45.5 | 30 | 404 | 15 |
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Workout Graph
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