Andrew Smith 1x250m/r row
250m
Meters
0:47.8
Time
1:35.6
Pace
22
Calories
140
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | |
| Overall Distance | 310m |
| Overall Time | 0:47.8 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 126 |
January 21, 2019 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 35 | 140 |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 35 | 140 |
| r60m |
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Workout Graph
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