Andrew Smith 250m row
250m
Meters
0:48.9
Time
1:37.8
Pace
20
Calories
130
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 126 |
January 21, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 35 | 130 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 119 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 133 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.