Andrew Smith 250m row
250m
Meters
0:50.4
Time
1:40.8
Pace
19
Calories
126
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 126 |
January 21, 2019 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 32 | 126 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 117 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 129 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 30 | 134 |
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Workout Graph
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