Andrew Smith 250m row
250m
Meters
0:47.4
Time
1:34.8
Pace
21
Calories
133
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 126 |
January 27, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 32 | 133 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | 117 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 138 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 | 146 |
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