Andrew Smith 10000m row
10,000m
Meters
39:19.1
Time
1:57.9
Pace
677
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 126 |
January 23, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000m | 1:57.9 | 213 | 1033 | 21 | 134 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 19 | 118 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 21 | 126 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 22 | 135 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 23 | 143 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 23 | 150 |
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Workout Graph
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