Andrew Smith 10000m row
10,000m
Meters
41:29.4
Time
2:04.4
Pace
670
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 120 |
February 07, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.4 | 10,000m | 2:04.4 | 181 | 924 | 22 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 21 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 22 |
| 10:22.9 | 6,000m | 2:35.7 | 93 | 618 | 20 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 24 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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