Andrew Smith 8:18 row
1,507m
Meters
8:18.9
Time
2:45.5
Pace
77
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 123 |
March 03, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,507m | 2:45.5 | 77 | 565 | 18 | 96 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 98 |
| 8:18.9 | 567m | 2:55.3 | 65 | 523 | 18 | 95 |
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Workout Graph
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