Andrew Smith 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 127 |
May 19, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 23 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 23 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 23 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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