Andrew Smith 7:30 row
1,534m
Meters
7:30.6
Time
2:26.8
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 113 |
August 27, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.6 | 1,534m | 2:26.8 | 110 | 680 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 7:30.6 | 532m | 2:21.5 | 123 | 724 | 20 |
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