Andrew Smith 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 110 |
June 03, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 18 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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