Andrew Smith 20:00 row
4,966m
Meters
20:00.0
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 123 |
October 29, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,966m | 2:00.8 | 198 | 982 | 19 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 17 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 21 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 18 |
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Workout Graph
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