Andrew Smith 11:00 row
2,636m
Meters
11:00.0
Time
2:05.1
Pace
166
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 126 |
October 28, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,636m | 2:05.1 | 178 | 913 | 18 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 18 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 19 |
| 11:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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