Andrew Smith 15:00 row
3,750m
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 127 |
November 07, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,750m | 2:00.0 | 203 | 997 | 20 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 19 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 19 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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