Andrew Smith 15:00 row
3,836m
Meters
15:00.0
Time
1:57.3
Pace
259
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 127 |
November 07, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,836m | 1:57.3 | 217 | 1046 | 20 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 19 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 19 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 22 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 22 |
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Workout Graph
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