Andrew Smith 15:00 row
3,730m
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 127 |
November 07, 2019 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,730m | 2:00.6 | 199 | 985 | 20 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 18 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 19 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 22 |
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Workout Graph
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