Andrew Smith 10:00 row
2,527m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 131 |
November 06, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 19 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 18 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 19 |
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Workout Graph
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