Andrew Smith 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 130 |
November 04, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 19 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 |
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Workout Graph
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