Andrew Smith 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 111 |
November 25, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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