Andrew Smith 3:48 row
615m
Meters
3:48.4
Time
3:05.6
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 83 |
November 20, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 615m | 3:05.6 | 55 | 488 | 22 |
| 3:48.4 | 615m | 3:05.6 | 55 | 488 | 22 |
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