Andrew Smith 15:00 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 133 |
November 20, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 22 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 21 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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