Andrew Smith 10:06 row
2,321m
Meters
10:06.8
Time
2:10.7
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 126 |
December 11, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,321m | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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