Andrew Smith 8:55 row
2,054m
Meters
8:55.7
Time
2:10.4
Pace
125
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 115 |
December 18, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,054m | 2:10.4 | 158 | 843 | 20 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 138 |
| 8:55.7 | 913m | 2:09.0 | 163 | 860 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.