Andrew Smith 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 124 |
December 18, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 20 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 |
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Workout Graph
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