30:00 row on December 22, 2019

Andrew Smith 30:00 row

7,936

Meters

30:00.0

Time

1:53.4

Pace

563

Calories

Average Watts	240
Calories Per Hour	1125

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web