Andrew Smith 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 122 |
December 31, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 19 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 18 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 18 |
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Workout Graph
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