Andrew Smith 5:06 row
1,200m
Meters
5:06.2
Time
2:07.5
Pace
74
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 126 |
January 14, 2020 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,200m | 2:07.5 | 169 | 880 | 21 | 142 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 144 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.