Andrew Smith 2:33 row

550m

Meters

2:33.3

Time

2:19.3

Pace

31

Calories

100

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count51
Drag Factor122

January 23, 2020 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.3 550m 2:19.3 129 745 20 100
2:33.3 551m 2:19.1 130 747 20 100

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Workout Graph

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