Andrew Smith 3:40 row
501m
Meters
3:40.6
Time
3:40.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 118 |
January 19, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 501m | 3:40.1 | 33 | 412 | 18 | 115 |
| 3:40.6 | 501m | 3:40.1 | 33 | 412 | 18 | 115 |
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