Andrew Smith 250m row
250m
Meters
0:48.2
Time
1:36.4
Pace
21
Calories
145
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 127 |
February 08, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 31 | 145 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 132 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 30 | 149 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 33 | 154 |
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Workout Graph
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