Andrew Smith 250m row
250m
Meters
0:47.4
Time
1:34.8
Pace
21
Calories
134
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 127 |
February 08, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 31 | 134 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 118 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 30 | 140 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 33 | 146 |
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Workout Graph
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