Andrew Smith 150m row
150m
Meters
0:26.8
Time
1:29.3
Pace
15
Calories
121
Heart Rate
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1989 |
| Stroke Rate | 38 |
| Stroke Count | 15 |
| Drag Factor | 128 |
February 08, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.8 | 150m | 1:29.3 | 491 | 1989 | 38 | 121 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 112 |
| 0:08.8 | 150m | 1:28.0 | 514 | 2067 | 34 | 130 |
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