Andrew Smith 15:00 row
3,766m
Meters
15:00.0
Time
1:59.4
Pace
248
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 125 |
March 16, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 19 | 152 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 19 | 145 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 | 150 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 19 | 154 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 19 | 154 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 157 |
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Workout Graph
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