Andrew Smith 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 121 |
March 14, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 22 | 146 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 142 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 146 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 | 144 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 149 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 149 |
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Workout Graph
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