Andrew Smith 15:00 row
3,845m
Meters
15:00.0
Time
1:57.0
Pace
260
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 125 |
March 14, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,845m | 1:57.0 | 218 | 1051 | 20 | 143 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 20 | 140 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 | 140 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 20 | 145 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 | 145 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 | 148 |
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Workout Graph
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